Amid the morning rush of getting to work, breakfast is often neglected. But it is also the most important meal of the day. After a night of sleep, our bodies will need to replenish its nutrient reserves – as it would have been 8 to 12 hours since we last ate. This is why a nutritious breakfast is crucial to start the day. It helps kick start our bodies and boost our energy levels to help us perform our everyday tasks and activities.
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Thanks to Dutch Lady for sending me a big box of milk along with mee goreng mamak to my door step, as my heart warming breakfast |
Do you want to know how I started my #strongstart breakfast challenge for 5 days straight? Okay, shall we? Let me tell you my #strongstart breakfast challenge start from Day 1 to Day 5.
DutchLady #strongstart Breakfast's 5 days challenge
Day 1 - Mee Goreng Mamak pair with a glass of Dutch Lady PureFarm Milk |
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Day 2 - Banana Chocolate Waffle with Peanut Butter & Honey Syrup pair with a glass of Dutch Lady PureFarm Milk |
Day 3 - Cereal & Fruits pair with a glass of Dutch Lady PureFarm Milk |
Day 4 - Croissants Stuffed with Creamy Scrambled Eggs pair with a glass of Dutch Lady PureFarm Milk |
Day 5 - Bread topped with Fruits pair with a glass of Dutch Lady PureFarm Milk |
As Malaysia’s No.1 milk, drinking a glass of Dutch Lady PureFarm milk will provide our bodies the essential nutrients it needs, such as:
• Protein helps build and repair the tissues in our body so that it will be in good condition
• Calcium is the key to the growth and development of strong bones and teeth for children, and helps adults maintain healthy bone mass to ensure an active lifestyle
• Vitamin A allows our eyes to function properly and help us stay focused and alert, both at school and at work
• Vitamin B2 supports the release of energy from carbohydrates, fats and proteins
• Vitamin D aids the absorption and utilisation of calcium and phosphorus.
So start your day strong with a nutritious glass of Dutch Lady PureFarm milk. To get you and myself motivated by pairing your most creative breakfast with Dutch Lady PureFarm milk, Dutch Lady Malaysia will be running #dutchladybreakfastchallenge – an online breakfast contest from 8th October to 11th November 2018. Join now and stand a chance of winning exciting prizes worth more than RM 35,000!
For more information, please visit Dutch Lady Malaysia links below;
Facebook: www.facebook.com/spread.the.goodness.of.milk
Website: www.dutchlady.com.my
THANK YOU!!!